Tuesday, September 7, 2010


The Emerald City Half & Quarter Marathon, Dublin, OH 09/05/2010

Ran my second official 1/2 marathon on 09/02/2010. New PR by a little over 2 minutes faster than my first 1/2 in May 2010. Unofficially, my time was around 1:42:39. 

300 Mile Month

Set a new PR for monthly miles. After 11 straight months of 200+ miles per month, I finally had a 300 mile month for the month of August, 2010. I averaged running 4-5 days a week.