A couple notables about April 2010 training:
- New single month mileage high: 234 miles
- Sixth straight month of 200+ miles per month
- Started a new ab/core/lower back routine. 2 days on, 1 day off. Great workout.
- Switched to strength training for lifting. Will do this for the next 12 - 15 weeks.
- Started maintaining my nutrition log beginning the last week of April
- Continue strength training workouts trying to increase strength
- Started Insanity workout routine
- Maintain high mileage month to prep for second 50 mile race on June 5